For under $1000 you can purchase the Pro-Form 765i interactive
trainer treadmill. This 150-pound exercise dynamo, a product of
ProForm Fitness Equipment, has a running track 60 inches long
and 30 inches wide. Pro-Form 765i features are vast. They
include 5 workout CDs designed to enhance your workout
experience. Just pop the CD into the treadmill’s interactive
player bay and you’ve […]
Yoga is not only an extremely popular form of exercise, but
depending on the form you practice, can be exciting or calming,
social or meditative, energizing or relaxing. No matter which of
these best describes your yoga class, here are a few tips to
help you get the most out of every class you attend.
* Go to yoga class […]
Health and fitness are the greatest gifts we can give to another
person at Christmas. Getting fit and healthy not only results in
a good looking body, but it guarantees a stress free lifestyle,
an improved mood and positive attitude towards life. This
Christmas, give the man in your life a gift that can add an
extra level of health […]